Air Conditioner Size Calculator

Choosing the right air conditioner size is one of the most important decisions in home cooling. An undersized unit struggles to reach the set temperature, running continuously while your electricity meter climbs. An oversized unit cools so quickly that it cycles off before removing humidity, leaving the room feeling cold and clammy rather than comfortable. The ENERGY STAR baseline for room cooling is 20 BTU per hour per square foot of floor area, adjusted for three key factors: sun exposure (shaded rooms need less capacity, sunny rooms need more), ceiling height above the standard 8-foot baseline, and whether the room is a kitchen with its additional appliance heat load. This calculator applies all three adjustments and converts the result to tons (one ton equals 12,000 BTU/hr), which is the unit used for central air conditioning systems and larger split systems. The result is a planning estimate; for systems above 2 tons or for whole-house cooling, a Manual J load calculation by a licensed HVAC professional is recommended by the Air Conditioning Contractors of America.

Floor area of the space to be cooled
Extra height above 8 ft adds load
Rooms with large south or west windows are sunny
Cooking appliances add significant heat load
Adjusted BTU/hr needed--
Base BTU (20 BTU/sq ft)--
Equivalent tonnage--

How the BTU sizing formula works

The ENERGY STAR sizing method starts with a baseline load of 20 BTU per square foot, then applies three adjustments: sun exposure, ceiling height above 8 ft, and kitchen heat load. Tonnage is derived by dividing the adjusted BTU by 12,000.

Base BTU = area (sq ft) x 20
Sun adjustment = base BTU x sun factor (0%, +10%, or -10%)
Height adjustment = sun-adjusted BTU x 10% for each foot above 8 ft
Kitchen adjustment = add 4,000 BTU if room is used as kitchen
Tons = adjusted BTU / 12,000

Worked example

A 200 sq ft sunny room with a 9 ft ceiling, not a kitchen:

  1. Base BTU = 200 x 20 = 4,000 BTU/hr
  2. Sun adjustment (+10%) = 4,000 x 1.10 = 4,400 BTU/hr
  3. Height adjustment: ceiling is 9 ft, which is 1 ft above 8 ft baseline, so add 10% = 4,400 x 1.10 = 4,840 BTU/hr
  4. Kitchen: none, so no addition
  5. Tons = 4,840 / 12,000 = 0.40 tons

A 5,000 BTU window unit (the smallest common size) would be appropriate here with a small margin above the 4,840 BTU load.

Ceiling height note

The height adjustment applies only to ceiling height above 8 ft. If you enter 8 ft or less, no height adjustment is made. For ceilings > 8 ft, each extra foot adds 10 percent to the sun-adjusted base load.

Air conditioner size calculator: frequently asked questions

How many BTU do I need per square foot?

The standard rule of thumb used by ENERGY STAR and HVAC professionals is 20 BTU per square foot of floor area. This baseline applies to a room with an 8-foot ceiling and average insulation. Adjustments are then made for sun exposure (add 10 percent for sunny rooms, subtract 10 percent for heavily shaded rooms), ceiling height above 8 feet (add roughly 10 percent per extra foot), and kitchen use (add 4,000 BTU because cooking appliances generate significant heat). These factors come from ENERGY STAR's room air conditioner sizing guidance.

What does tonnage mean for air conditioners?

Tonnage refers to the cooling capacity of an air conditioner expressed in tons of refrigeration. One ton equals 12,000 BTU per hour, a unit that originates from the amount of heat required to melt one ton of ice in 24 hours. A 1-ton unit delivers 12,000 BTU/hr, a 1.5-ton unit delivers 18,000 BTU/hr, and so on. Central air conditioning systems are commonly sized in half-ton increments from 1.5 to 5 tons. Window and portable units are typically described in BTU/hr rather than tons.

What happens if my air conditioner is undersized or oversized?

An undersized unit runs continuously without reaching the set temperature, resulting in high electricity bills, poor dehumidification, and accelerated wear. An oversized unit cools the room quickly but cycles off before removing enough humidity, leaving the space feeling clammy and cold. Short cycling also stresses the compressor and reduces the unit's lifespan. ENERGY STAR recommends sizing to the calculated BTU load rather than rounding up aggressively, and using a variable-speed or inverter system where possible to handle variation in heat load.

How does ceiling height affect cooling load?

A taller room contains more air volume per square foot of floor area, which increases the cooling load. The standard baseline is an 8-foot ceiling. For each additional foot of ceiling height, add approximately 10 percent to the base BTU figure. A 10-foot ceiling in a 200 sq ft room (two extra feet above the 8-foot baseline) adds 20 percent to the base load. This adjustment is a simplification; precise calculation would involve air volume in cubic feet, but the per-foot rule is consistent with ENERGY STAR guidance for room-by-room sizing.

Why does a kitchen need extra BTU capacity?

Cooking appliances, including ranges, ovens, and dishwashers, generate substantial heat that the air conditioner must overcome in addition to the solar and ambient heat gains it would face in any other room. ENERGY STAR adds 4,000 BTU to the cooling load calculation for rooms used as kitchens. This additional load accounts for the steady operation of burners and oven cycles during meal preparation. If the kitchen is only occasionally used or uses induction cooking, the actual additional load may be somewhat lower, but the 4,000 BTU adjustment is the standard conservative estimate.

Official sources

Reviewed by the CalculatorHub team, edited by James Graham, 14 June 2026. See our methodology. Planning estimate only; a Manual J calculation is recommended for whole-house systems.