Pet Weight Loss Calculator

Calculate the daily calorie target for an overweight dog or cat. The NRC formula uses RER = 70 x (target weight in kg)^0.75 as the feeding level during weight loss. This approach, recommended by the AAHA 2021 Nutrition and Weight Management Guidelines, creates a mild calorie deficit that promotes safe, gradual weight loss of 0.5-2% of body weight per month. Enter the pet's current weight and the target ideal weight set by your veterinarian.

Pet's actual weight today
Ideal weight set by your veterinarian
1.50 kg
213.07 kcal/day
0.07 kg/month

Pet weight loss formula (NRC / AAHA)

RER at target weight (kcal/day) = 70 x (target weight in kg)^0.75
Daily calorie target = RER x 1.0 (weight loss multiplier)
Safe weight loss rate = 0.5-2% of current body weight per month

The NRC (Nutrient Requirements of Dogs and Cats, 2006) recommends feeding at RER calculated from the target weight for a calorie-restricted weight loss diet. The AAHA 2021 Nutrition and Weight Management Guidelines confirm this approach and specify a maximum safe loss rate of 2% of body weight per month to prevent muscle wasting and metabolic complications, especially in cats.

Pet weight loss calculator: frequently asked questions

How is a pet weight loss calorie target calculated?

The NRC recommends feeding overweight dogs and cats at the Resting Energy Requirement (RER) calculated from the animal's target (ideal) body weight, not its current weight. RER at target weight = 70 x (target weight in kg)^0.75. This results in a modest calorie restriction that promotes safe, gradual weight loss of approximately 1-2% of body weight per month.

How fast should a pet lose weight?

The American Animal Hospital Association (AAHA) 2021 Nutrition and Weight Management Guidelines recommend a target weight loss rate of 0.5-2% of body weight per month. Faster weight loss (more than 2% per month) increases the risk of muscle loss and hepatic lipidosis in cats. Slower is safer.

What is Body Condition Score (BCS) and how does it relate to ideal weight?

Body Condition Score (BCS) is a 9-point scale (or 5-point in some systems) used by veterinarians to assess pet body fatness. BCS 4-5 out of 9 is considered ideal. Each BCS unit above 5 on a 9-point scale corresponds to approximately 10-15% excess body weight. A BCS 7/9 dog needs to lose approximately 15-20% of its current weight.

Should I also exercise my pet during weight loss?

Yes. The AAHA guidelines and veterinary obesity research consistently show that combining calorie restriction with increased activity produces better outcomes than calorie restriction alone. Start with gentle, low-impact exercise (leash walks for dogs, play for cats) and gradually increase duration as fitness improves.

When should I recheck my pet's weight?

The AAHA recommends monthly weigh-ins during a weight loss program. If the pet is not losing weight after 4 weeks, reduce daily calories by a further 10%. If the pet is losing more than 2% per month, slightly increase food. Always involve your veterinarian in setting the target weight and reviewing progress.

Official sources

Reviewed by the CalculatorHub team, edited by James Graham, 14 June 2026. See our methodology.