Safe Withdrawal Rate Calculator
The safe withdrawal rate (SWR) is the maximum percentage you can withdraw from your retirement portfolio each year (adjusted for inflation) while having a high probability of not running out of money over a 30-year retirement. William Bengen's landmark 1994 research established 4% as the historical safe rate for a 50/50 portfolio of stocks and intermediate-term bonds. This calculator shows your safe annual income, the portfolio required for a given income need, and how long your portfolio might last at different withdrawal rates.
Safe withdrawal rate formula
Annual Withdrawal = Portfolio Balance * (SWR / 100)
Monthly Withdrawal = Annual Withdrawal / 12
Portfolio Needed = Annual Income Need / (SWR / 100)
Also known as: Portfolio Needed = Income Need * (100 / SWR)
At 4% SWR: Needed = Income Need * 25 (the "25x Rule")
At 3.5% SWR: Needed = Income Need * 28.6
Source: Bengen, W.P. (1994). Determining Withdrawal Rates Using Historical Data. Journal of Financial Planning, 7(4), 171-180.
Safe withdrawal rate reference table
| SWR | Portfolio multiple (25x, etc.) | Annual income per $1M | Typical suitable for |
|---|---|---|---|
| 3.0% | 33.3x | $30,000 | 40+ year retirements |
| 3.5% | 28.6x | $35,000 | 35+ year retirements |
| 4.0% | 25.0x | $40,000 | 30-year retirement (Bengen) |
| 4.5% | 22.2x | $45,000 | 25-year retirement |
| 5.0% | 20.0x | $50,000 | 20-year retirement or with flexibility |
Safe withdrawal rate: frequently asked questions
What is the 4% safe withdrawal rate?
The 4% rule, established by financial planner William Bengen in 1994 and confirmed by the Trinity Study (1998), states that you can withdraw 4% of your initial portfolio balance in the first year of retirement, then adjust that dollar amount for inflation each year, and your portfolio will last at least 30 years in almost all historical scenarios.
How is the safe withdrawal rate calculated?
Bengen analyzed all historical 30-year rolling periods starting from 1926, testing withdrawal rates from 1% to 9%, and found that 4% was the highest rate that survived all 30-year periods without depleting the portfolio (for a 50/50 stocks/bonds mix). The Trinity Study extended this analysis through 1995.
Is 4% still safe in today's market environment?
Some researchers, including Pfau and Kitces, have argued that lower expected returns in recent decades suggest a more conservative rate of 3-3.5% for new retirees. Others argue the 4% rule remains valid for flexible spenders. Morningstar's 2023 research suggested 3.8% for a 30-year retirement at a 90% confidence level.
What portfolio size do I need to retire?
Divide your desired annual spending by your chosen safe withdrawal rate. For $40,000 per year at 4%: $40,000 / 0.04 = $1,000,000 needed. This is also called the '25x rule' (25 times your annual spending). At a 3.5% rate, you need approximately 28.6 times your annual spending.
Does the safe withdrawal rate account for Social Security?
No. The safe withdrawal rate assumes all retirement income comes from the investment portfolio. If you receive Social Security, a pension, or other guaranteed income, you only need to withdraw the difference between your spending and your guaranteed income. This reduces the portfolio size needed.
Official sources
- Bengen, W.P. (1994). Determining Withdrawal Rates Using Historical Data. Journal of Financial Planning, 7(4), 171-180.
- Cooley, Hubbard, and Walz (1998, "Trinity Study"). Portfolio Success Rates: Where to Draw the Line. Financial Practice and Education. Updated 2011.
- Social Security Administration: Period Life Table (for retirement horizon planning).
Reviewed by the CalculatorHub team, edited by James Graham, 14 June 2026. See our methodology.