Weight and Mass Converter

Weight and mass measurements are fundamental to commerce, science, medicine, and everyday life. The metric system, standardized internationally as the SI system, uses the gram as its base unit for mass, with larger and smaller units built on powers of 10: milligrams for pharmaceuticals and small components, kilograms for everyday objects, and metric tonnes for bulk goods and industrial quantities. The imperial and US customary systems, still used primarily in the United States, include ounces and pounds for everyday weights, and stones for body weight measurement in the United Kingdom. Modern conversion factors are defined with precision: 1 pound equals exactly 453.59237 grams, 1 ounce equals exactly 28.349523125 grams, and 1 stone equals 14 pounds or approximately 6.35 kilograms. Beyond these, larger units like the US short ton (907.185 kg) and UK long ton (1,016.047 kg) handle heavy industrial measurements, while the metric tonne (1,000 kg) is the global standard for shipping and bulk commerce. Understanding and converting between these units is essential when comparing product weights, following recipes from different regions, dosing medications, or trading internationally. This calculator displays ten common mass units simultaneously: micrograms through metric tonnes on the metric side, and ounces, pounds, stones, and tons on the imperial side. Enter a value in any field and all others update instantly with NIST-defined precision.

NIST conversion factors

All conversions below use standard NIST-defined factors, with all units expressed relative to the gram.

Unit Symbol Grams
Microgram mcg 0.000001
Milligram mg 0.001
Gram g 1
Kilogram kg 1,000
Metric tonne t 1,000,000
Ounce oz 28.349523125
Pound lb 453.59237
Stone st 6,350.29318
US short ton US ton 907,184.74
UK long ton UK ton 1,016,046.9088

Weight and mass converter: frequently asked questions

What is the difference between mass and weight?

Mass is the amount of matter in an object and remains constant. Weight is the force exerted by gravity on that mass and varies by location. For practical purposes, this calculator treats them equivalently when measuring in standard Earth gravity. Scientists distinguish the two, but in commerce and everyday use, the terms are often used interchangeably.

Why are there so many different mass units?

Different industries and regions use different units for historical and practical reasons. The metric system (grams, kilograms) is used globally in science and commerce. The imperial system (ounces, pounds, stone) is used in the United States and some Commonwealth countries. Metric tonnes (1,000 kg) are standard for bulk goods and shipping.

What is a stone?

A stone is an imperial unit equal to 14 pounds or about 6.35 kilograms. It is still commonly used in the United Kingdom for measuring body weight. Most other countries use kilograms for this purpose.

How precise are these conversions?

These are NIST-defined standard conversions. For example, 1 pound equals exactly 453.59237 grams and 1 ounce equals exactly 28.349523125 grams. All conversions shown are mathematically precise to two decimal places.

What is a metric tonne?

A metric tonne (also called a ton in SI usage) equals 1,000 kilograms or about 2,204.62 pounds. It is the standard unit for measuring large quantities of goods, from shipments to industrial production. Different from the US short ton (907.185 kg) and the UK long ton (1,016.047 kg).

Official sources

Reviewed by the CalculatorHub team, edited by James Graham, 14 June 2026. See our methodology.